What Do You Eat on a Fat Burning Foods Diet?
Do you share the common perception that celery and other "negative calorie" items are fat burning foods? Diet gurus of the past would have you believe that you can't eat regular, nutritious food if you want to lose weight. Tragically, studies show that nothing is further from the truth. In fact, if you want to burn fat, you have to eat, regularly. The real trick is what you eat, and how you plan to eat it.